My Certifications

ISSA Certified Fitness Trainer (NOT ACTIVELY CERTIFIED)

It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As an ISSA student working toward my certification to be a trainer, I'm learning about everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I will soon have the training and the expertise to help you every step of the way.

ISSA Specialist in Exercise Therapy (NOT ACTIVELY CERTIFIED)

All too often, people suffering from debilitating medical conditions are inclined to think that fitness doesn't apply to them. In reality, fitness is even more vitally important to those who are recovering from medical care. As an ISSA student working toward my certification in exercise therapy, I will soon be able to help you design a fitness program that works around your condition, giving you a healthier and brighter future to look forward to.

ISSA Specialist in Senior Fitness (NOT ACTIVELY CERTIFIED)

Modern science has given us the ability to slow and even reverse the negative effects of aging. And study after study has shown that seniors are not only capable of real exercise, but can vastly improve their health, strength, mobility, and independence through exercise. As an ISSA student working toward my certification in senior fitness, I will soon be able to help you set realistic goals for your health, and then enjoy achieving and exceeding them.

ISSA Specialist in Fitness Nutrition (NOT ACTIVELY CERTIFIED)

Whether you want to gain muscle, lose fat, or live healthily, your limiting factor usually lies beyond exercise. Poor nutrition is what holds people back. As an ISSA student working toward my certification in this area, I will soon be able to help you dispel the common myths about nutrition, and then work with you to design a "real world" nutrition plan that you can actually stick with and enjoy.